Finding Freedom: How John 8:31-32 Can Help With Depression

As Christians, we know that the Bible is not only a source of spiritual guidance but also a tool for overcoming the struggles we face in life. Depression is a common mental health issue that many people deal with on a daily basis, and it can be challenging to find the strength to overcome it. Fortunately, the Bible offers words of comfort and hope to those who are struggling. In this article, we will explore how John 8:31-32 can help with depression.

The Bible Verse: John 8:31-32

“Then said Jesus to those Jews which believed on him, If ye continue in my word, then are ye my disciples indeed; And ye shall know the truth, and the truth shall make you free.” – John 8:31-32 (KJV)

Understanding John 8:31-32 And The Context It Was Used In

In John 8:31-32, Jesus is speaking to a group of Jews who had believed in him. He tells them that if they continue in his word, they will be his true disciples. He then goes on to say that if they follow his teachings, they will know the truth, and that truth will set them free.

This passage emphasizes the importance of not just believing in Jesus but also following his teachings. It’s a reminder that true freedom comes from living in obedience to God’s Word.

How John 8:31-32 Can Help With Depression

When we are struggling with depression, it’s easy to feel trapped and hopeless. We may feel like we are stuck in our negative thoughts and emotions with no way out. However, John 8:31-32 reminds us that we can find freedom from these feelings by continuing in God’s Word.

By spending time reading and studying the Bible, we can gain a better understanding of God’s character and his promises to us. We can find comfort in the fact that God is always with us and that he has a plan for our lives. We can also find hope in the promise of eternal life through Christ.

Furthermore, John 8:31-32 reminds us that the truth will set us free. When we are struggling with depression, it’s easy to believe lies about ourselves and our circumstances. We may think that we are worthless or that there is no hope for our situation. However, by focusing on the truth of God’s Word, we can combat these negative thoughts and replace them with the truth of who we are in Christ.


Depression is a difficult battle, but we do not have to fight it alone. By turning to God’s Word and following Jesus’ teachings, we can find the strength to overcome our struggles. John 8:31-32 reminds us that true freedom comes from living in obedience to God’s Word and that the truth will set us free.


Q: Is it possible to overcome depression without medication?

A: While medication can be helpful for some people, it is not the only way to overcome depression. Seeking help from a therapist or counselor, as well as turning to God’s Word, can also be effective ways to cope with depression.

Q: What does it mean to continue in God’s Word?

A: Continuing in God’s Word means regularly reading and studying the Bible, applying its teachings to our daily lives, and seeking to grow in our relationship with God.

Q: Can prayer help with depression?

A: Yes, prayer can be a helpful tool for coping with depression. By turning to God in prayer, we can find comfort, hope, and strength to face our struggles.

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Throughout the bible God gave mankind some promises that is faithful and true. These promises are sure and we can rest assure that God will stand by his word as he regards his word high above his name, which is very precious to him (Psalms 138:2). JESUS said “Heaven and earth shall pass away: but my words shall not pass away”- Mark 13:31. We can therefore rest assure that whatever he promise us, he’ll stand by his word, because his words “shall not return unto me void, but it shall accomplish that which I please, and it shall prosper in the things whereto I sent it”-Isaiah 55:11